April News 2024
april 25, 2024
Breathing’s crucial role in memory enhancement during sleep
Neuroscience News
A new study has uncovered a crucial link between breathing and the consolidation of memories during sleep. Through a detailed analysis of EEG and respiratory patterns in human participants, the researchers discovered that peaks in inhalation are closely associated with an increase in slow oscillations and spindle activity in the brain. These specific brain rhythms are known to play a critical role in the process of memory consolidation.
april 17, 2024
Weight loss drug Zepbound may help people with obstructive sleep apnea
CNN
Based on results from trials in people with sleep apnea, drugmaker Eli Lilly said the company plans to submit the material to the US Food and Drug Administration to potentially expand the use of Zepbound for obstructive sleep apnea. The company released preliminary results of the studies on April 17 that showed adult patients with obesity and obstructive sleep apnea who were treated with the drug saw an improvement in their sleep apnea when compared with adults who did not receive the drug. The FDA approved Zepbound to treat obesity in November.
april 16, 2024
5 myths about sleep: Common misconceptions that need to be put to rest
Prevention
Sleep is one of our most powerful wellness tools: It’s connected to everything from preventing heart disease and Alzheimer’s to supporting weight loss and immunity. And it sure sounds easy—just go lie down and live longer! But it’s not always so simple. Here are some important facts to know about getting good quality sleep.
april 4, 2024
Yale scientists uncover link between impaired sleep and indications of poor brain health
Yale Daily News
A Yale-led study found a strong association between poor sleep habits and worse brain health in middle-aged adults. Defining suboptimal sleep durations as less than seven hours and more than nine hours per night, the researchers found a link between those with poor sleep durations and neuroimaging profiles often associated with worsened brain health that precedes issues such as strokes and dementia.